1) The most successful people know how to create a better work routine. a) True b) False 2) It’s not necessary to stick to healthy habits. a) True b) False 3) You can check your phone before bed - it’s a good habit to make sure you have no urgent messages. a) True b) False 4) It’s easy to forget about your morning routine. a) True b) False 5) It’s not a great idea to focus on rewards. a) True b) False 6) It’s ok if there are some boring tasks. a) True b) False 7) You need to set the start and end time for your work. a) True b) False

Workday Rhythm

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