1) Which of the following is an example of an incomplete protein? a) Meat b) Fish c) Eggs d) Nuts 2) What is the main function of protein in the body? a) Energy b) Storage c) Growth d) Insulation 3) Amino acids are a metabolised form of energy from which of the following? a) Carbohydrates b) Fat c) Fibre d) Protein 4) How much energy does 10 grams of protein provide? a) 60 kcals b) 50kcals c) 40kcals d) 30kcals

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