A complex network of fibrillar proteins dispersed throughout the cytosol, acting as the 'bone and muscle' of the cell, maintaining its structure and allowing movement. - Cytoskeleton, The largest cytoskeletal elements, about 20 to 30 nm in diameter, made of tubulin protein, maintaining cell shape and regulating movement of materials and chromosomes during cell division. - Microtubules, Cytoskeletal components made of two intertwined F-actin chains, about 7 nm in diameter, involved in cell shape and movement. - Microfilaments, Short, hairlike projections on the surface of certain cells, involved in moving substances across the cell surface in a synchronized manner. - Cilia, A protein that forms microfilaments, crucial for muscle contraction and cell movement. - Actin,

Cell (Plasma) Membrane

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