Gratitude is...: Appreciating a supportive family even though she's messy, Being happy with what you have, Doing something nice for someone without expecting anything in return., Giving hugs to people I care about even if they don't care about me, Appreciating that people are different, Being thankful for the opportunity to learn new things, Recognizing how overcoming a difficult situation made you stronger., Gratitude is NOT...: Thanking your friend just to manipulate him or to gain personal benefits, Ignoring negative emotions or pretending to be happy for your famous family member , Simply saying "thank you" without any genuine appreciation behind it, Getting mad because someone got a gift you didn't want, Talking bad about others or yourself, Thinking I am better than others, Complaining that I have to get up for school ,

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