1) What are the three macronutrients? a) Protein, carbohydrate and vitamins b) Protein, fats and carbohydrates c) Protein, fats and vitamins d) Protein, carbohydrates and water 2) What is the function of protein? a) To protect organs and insulation b) The main source of energy c) To provide fat soluble minerals d) For growth and repair 3) Select a HBV source of protein. a) Steak b) Lentils c) Baked Beans d) Nuts 4) Select a Novel source of protein. a) Egg b) Tofu c) Milk d) Peas 5) Select plant source of protein. a) Cheese b) Pulses c) Bananas d) Textured Vegetable Protein 6) Who needs the most amount of protein? a) A pregnant lady b) Adults over 65 c) A toddler d) A baby 7) Proteins perform different functions in cooking. Which is the odd one out. a) form structures: gluten development in bread b) Preservation: prevents the growth of microorganisms c) Aerate: whisking egg whites d) Bind ingredients together: fishcakes 8) Which of these in not one of the three sources of protein? a) Animal protein b) Novel protein c) Plant protein d) Textured protein 9) Which is of these is an example of denaturation? a) grating b) peeling c) whisking d) rolling 10) Which of these is an example of coagulation? a) marinating b) scrambled eggs c) adding salt d) adding lemon juice

Proteins

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