1) What is anger? a) A feeling of excitement and joy. b) A strong feeling of annoyance, displeasure, ore hostility. c) A nickname my friend gave me. d) A type of fish found in the Pacific Ocean off of the coast of Hawaii. 2) How many types of Anger are there? a) 1 b) 2 c) 3 d) 4 3) What is Passive Aggressive Anger? a) Expressing anger by verbally screaming out insults. b) Expressing anger in a mature and appropriate way. c) Expressing anger by physically attacking someone. d) Expressing anger in a quiet, in-direct, or non-threatening way. 4) What is open aggression anger? a) Expressing anger in a physically or verbally abusive way. b) Expressing anger by asking for help in a calm voice. c) Expressing anger by using "I statements". d) Expressing anger by giving people the silent treatment. 5) What is assertive anger? a) Expressing anger by telling the principal. b) Expressing anger by running to RESET. c) Expressing anger in mature, confident, and controlled manner. d) Expressing anger by running away from school. 6) What is an example of passive aggressive anger? a) Ghosting b) The silent treatment c) Gossip d) Hostility masked as humor e) Sublte Sabotage f) All of the above 7) What is Gossip? a) Acting friendly towards someone when you are actually talking behind their back. b) Talking about your favorite move. c) Talking to the teacher about your own grades. d) Telling your parents you love them. 8) What is ghosting? a) A special dance done during Halloween. b) When you stop talking to someone without telling them why. c) A computer program used to track cookies. d) Sprinkling dried ghost pepper powder on someone's food without their permission. 9) What is the Silent Treatment? a) The act of completely ignoring someone by using silence, ignoring them, or pretending they are not there. b) A medical procedure that cures children who talk to much. c) A movie that was made in the 1900's. d) A method of turning off the television when it gets too loud. 10) What is subtle sabotage? a) A healthy coping skill to use with people you do not like. b) A type of music. c) Helping someone to do a chore to make sure they are successful. d) Offering to help someone with a chore to make them fail. 11) What is hostility masked as humor? a) A theatre mask that will be used in school plays. b) Being mean to people and saying it is not a joke. c) Making an insult or criticism towards someone and saying that it was a joke. d) Jokes that are used in healthy relationships. 12) What are Anger Triggers? a) A situation or experience that can cause someone to become anger. b) A button the a video game controller. c) A Roblox game. d) An coping skill that makes anger go away. 13) What are examples of anger triggers? a) Feeling valued, respected, happy, and loved. b) A snow day. c) Getting $1 million Robux. d) Feeling disrespected, threatened, gnored, frustrated, sick, and hungry 14) What are coping skills? a) Tools or strategies used to deal with intense emotions. b) Another name for a cookbook. c) Something you get from Chuck E. Cheese. d) State testing requirements for school. 15) What are coping skills that help with anger? a) Screaming, panicking, and running under a desk. b) Deep breathing, exercise, counting to 10, jokes, taking a break c) Ignoring the anger and hope that it will go away. d) Eating unhealthy foods and talking about negative topics. 16) What are some physical symptoms of anger? a) Fast heartbeat, crying, hot face, tight muscles, clenched fists b) Smiles, laughter, and joy c) Normal heartbeat, regular body temperature, and relaxed muscles d) Screaming, fighting someone, throwing things 17) What is a way to manage anger? a) Ignore anger and it will go away. b) There is no way to manage anger. c) Ask someone to tell you when you are angry. d) Recognizing signs that you are anger can help you to control it. 18) What are unhealthy ways to express anger? a) Keep anger bottled up. b) Say mean things to yourself. c) Hide in a locker during class time. d) All of the above. 19) What is the stop and think method? a) A method used to make anger worse. b) A method used to deal with fire i.e. stop, drop, and roll. c) A method used to help you manage anger in a healthy way. d) A method made up by adults when they have nothing else to teach. 20) How do you use the Stop and think method? a) Stop what you are doing, take 3 breaths, Think about choices, talk later when calm. b) Stop and think...duh! c) I have no idea!! d) When you stop and think about your life. 21) Which person is angry? a) b) c) d)
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Anger Information Game
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