1) What is the objective of Ultimate Frisbee?  a) A. Score by throwing the disc to the defender b) B. Score by passing the disc to every teammate on the field c) C. Score by catching the disc in the opposing end of zone d) D. Score y keeping the disc in play for 5 minutes 2) How does each point start in Ultimate Frisbee? a) A. Players run to the opposing end zone b) B. Players toss the disc back and forth before scoring c) C. Players must stay in their end zone until the disc is thrown d) D. Players kick the disc to start the game 3) What is prohibited while holding the disc? a) A. Jumping b) B. Running with the disc c) C. Pivoting on one foot d) D. Passing to teammates 4) What is the maximum amount of time the thrower can hold the disc before passing? a) A. 5 seconds b) B. 10 seconds c) C. 15 seconds d) D. 20 seconds 5) Which of the following is NOT considered a turnover? a) A. The disc is held for more than 10 seconds b) B. The disc is dropped c) C. The disc is thrown within bounds d) D. The disc is intercepted 6) How is a disc determined to be in-bounds? a) A. If caught inside the playing field b) B. If thrown within 15 meters of the end zone c) C. If caught outside the playing field d) D. If intercepted by the opposing team 7) What action results in a foul? a) A. Catching the disc in the end zone b) B. Contact between players c) C. Substituting a player d) D. Pivoting while holding the disc 8) How is a goal scored in Ultimate Frisbee? a) A. By catching the disc in the end zone b) B. By passing the disc to all teammates c) C. By holding the disc for 10 seconds d) D. By throwing the disc out of bounds 9) When are substitutions allowed? a) A. After every 10 minutes of play b) B. Only before the game starts c) C. After points or in case of injury d) D. When the opposing team scores 10) What does "Spirit of the Game" emphasize? a) A. Winning above all else b) B. Playing fair, respecting others, and self-officiating c) C. Scoring quickly to end the match sooner d) D. Resolving fouls through referees

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