Go for a walk with your family, Go for a cycle (if safe to do so), PE with Joe Wicks, Burpees x 10, Star Jumps x 20, Keepie Uppies (weaker foot) (outdoors), Skipping for 30 seconds, Plank for 30 seconds, Running on the spot 30 seconds, Mountain Climbers for 30 seconds, Cat and cow stretch, Bear crawl, Pick 2 exercises you enjoy!, Scissor jumps x 10, Do a dance , Sit ups x 10, Wall sit for 20 seconds, Frog jumps x 10, Cosmic Kids Yoga or any Yoga :), Mindfulness Breathing .

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