Statement (sleep) - Sleep is important because it helps our bodies and minds recover., Explanation (sleep) - When we sleep, our brains process information from the day, and our bodies repair themselves so we can stay healthy and focused., (e)Xample (sleep) - For example, someone who gets enough sleep is more likely to concentrate in class and feel energised throughout the day., Your summary (sleep) - Therefore, getting a good night’s sleep is one of the best ways to stay well and perform at your best.,

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