Self-talk - The way you speak to yourself in your own mind (can be positive or negative)., Affirmation - A positive statement you tell yourself to build confidence and encourage growth., Self-care - Actions you take to care for your body, mind, and emotions., Resilience - The ability to bounce back after challenges, mistakes, or tough times., Empathy - Trying to understand what someone else is feeling., Tone - The way words sound, which can change how a message feels., Caption - Words that go with a picture and shape its meaning., Context - Background information that helps explain a message or picture., Aggressor - A person who spreads negativity or unkindness online or offline.,

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