至少 - at least, 飲食 - food and drink, 適當 - proper, 咳個不停 - coughing non stop, 舒服 - comfortable, 蒸熟 - steam thoroughly, 良好的 - very good, 習慣 - habit, 充足 - sufficient, 川貝 - fritillary, 冰糖 - rock sugar,

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