1) You feel nervous about giving a presentation in class. What’s one thing you could do to calm your body before starting? 2) You have two clubs you want to join, but you only have time for one. How could you decide which to try first? 3) You’re at a store and can only buy one snack. What questions could help you make a choice? 4) A friend wants you to do something you don’t feel comfortable with. How could you decide what to do? 5) You buy a snack that costs $3 and pay with a $20 bill. How much change should you get back? 6) You want to ask a question in class but feel nervous. What could help you feel more confident to speak up? 7) A cashier gives you the wrong change. What’s one polite way you could handle it? 8) You forgot your lunch at home. What are two options you have to solve this problem? 9) You are ordering food at a restaurant for yourself. What’s one way you can practice feeling sure about your choice? 10) You’re meeting a friend at the mall, but your phone battery is low. What steps could you take to stay safe and independent? 11) You think, “I’m not good at this,” when trying a new game. How could you respond kindly to yourself? 12) You compare yourself to a friend and feel you don’t measure up. What could you tell yourself to feel more confident? 13) You made a mistake in class and feel embarrassed. What is a balanced way to think about it? 14) Your parents are arguing, and it makes you upset. What could you do to stay calm and take care of yourself? 15) You want to ask your parent for more screen time, but they said no. How could you plan your request so it’s more likely to be heard? 16) You have several chores to do after school. How could you decide which one to do first? 17) Your parent gets upset while talking to you. How could you stay calm and respond in a helpful way? 18) You feel your parent is being unfair about a rule. How could you decide whether to speak up now or wait for a better time? 19) You and your parent disagree about homework expectations. What are two ways you could handle the disagreement respectfully? 20) Someone online says something mean to you. What’s one way you could protect your feelings and respond safely? 21) You notice you’ve been scrolling for a long time and feel anxious. How could you take a break and calm down? 22) You see a post that makes you feel upset. What are two ways you could respond? 23) A friend tags you in a picture you don’t like. How could you handle it without hurting anyone’s feelings? 24) You see a friend repost something and think it’s about you. What are some ways you could check before assuming it’s true? 25) You worry someone is talking about you online. What’s one step you could take to calm yourself and gain perspective? 26) A friend shares a post that makes you feel left out or criticized. How could you respond or manage your feelings?

Everyday Wins

Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?