1) How many lessons in the Kindness Curriculum CALM? a) 5 b) 6 c) 4 2) True or False: A "Body Scan" means quickly checking your body for scratches. a) TRUE b) FALSE 3) What is one of the main tools we use to find calm in our lessons? a) Running really fast b) Shouting loudly c) Our breath 4) What is one thing we can find in the Calm Corner? a) Loud music instruments b) Breathing Buddy c) A big trampoline 5) Which of the following is NOT one of the six lessons in Module 5 (CALM)? a) Finding Calm b) My Breath c) Breath in my Belly d) Running Fast 6) What resource is commonly used in the lessons to engage children? a) Flashcards b) Monkey Puppet c) Torch d) Singing bowl 7) What activity is introduced in Lesson 3 – Breath in my Belly? a) Glitter Jar b) Cat Stretch c) Buddy Breathing 8) The “Calm Basket” is intended to support children in: a) Learning how to count b) Emotional regulation throughout the day c) Practicing handwriting d) Learning new vocabulary 9) Breathing and movement help children find calm a) TRUE b) FALSE 10) Name two resources used for the Calm Basket. a) A basketball & Monkey Puppet b) Yoga cards & A basket c) Glitter jar & Monkey 11) A Glitter Jar can be used as a calming tool. a) FALSE b) TRUE 12) Children are encouraged to stay noisy during Buddy Breathing. a) FALSE b) TRUE 13) Give one example of how teachers can prepare the environment for a mindfulness activity. a) Arrange a mindful space (circle sitting) b) Use a breathing card, singing bowl, or calm corner 14) In Buddy Breathing, children are encouraged to stay very still and quiet while breathing deeply a) TRUE b) FALSE 15) According to Development Matters, what is one emotional milestone expected for children aged 3–4 years? a) Begin to talk about their own feelings. b) Identify and moderate emotions in social situations. c) Both answers 16) What is the role of the Monkey Puppet in these lessons? a) Acts as a model for feelings and behavior. b) Engages children in storytelling, showing how to manage emotions. c) Both Answers 17) Why is consistency important when practicing breathing and movement activities with young children? a) Reinforces calm strategies so they can use them independently. b) To make it easier when it's too loud in the classroom 18) How long will the CALM lesson be applied to the students? a) 2,5 months b) 2 months c) 1 month 19) What should the formal class use when the Nuri class has already used the singing bowl? a) Use one of the Breathing Cards b) None c) Use one of the materials from Nuri class 20) What should the teacher do to the children after completing the KC and SEL lessons? a) Just Guide the children to apply calm strategies in their daily routines. b) Kindly inform Ms. Risti about the teacher who has led the session.

CALM - KC

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