Navigate through a series of floating objects while maintaining balance , Sing any favorite song, Guess the name of the fruit by touch with blind eyes, Dance on any song, Guess the name of the movie with action , Sing a classical song for two minutes , Make a sound of any 3 birds, 10 floating push-ups: Duration 5 minutes , Make a sound of any 3 animals, Dance on any English song , Run on place: Duration 5 minutes , Perform yoga stretching activity :- Dhanurasana (Bow pose) : Duration 2 minutes , Perform yoga stretching activity :- Tadasana : Duration 2 minutes , Shoulder roll : Duration 2 minutes , Perform Surya namaskar activity: Duration 3 minutes , Perform OM chanting activity: Duration 3 minutes , Perform yoga breathing activity:- Anulom-vilom ( Alternate nostrils breathing) : Duration 2 minutes , Touch toes without knee bending , Guess the name of dry fruit by smelling with blind eyes , Pranayam breathing exercise : Duration 2 minutes , Kapalbharti: breathing exercise: Duration 2 minutes , Guess the name of the dry fruit by touch with blind eyes , Sing a classical song for 2 minutes , Guess the name of movie by action (Gravity), guess the movie by action (Mission Antarikshyan), Guess the movie by action (Hidden figures).

Life in Microgravity

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Угради

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