1) Nutrition is when we eat food to give us? a) Water b) Fun c) Energy d) Love 2) What should we aim to have? a) A balanced diet b) 1 pizza per day c) A plate full of chocolate for lunch d) 5 litres of milk a day 3) How many different food items belong to the 'eat-well plate' a) 9 b) 2 c) 6 d) 5 4) Which of these is not a category on the 'eat-well plate' a) Protein b) Carbohydrates c) Salt d) Fruit and vegetables 5) How many portions of fruit and vegetables should we try to eat each day? a) 1 b) 5 c) 7 d) 3 6) Which of these is not a type of protein? a) Salmon b) Turkey c) Broccoli d) Beef

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