10 Burpees, 45 sec Plank, 10 Jumping Jacks, 20 Mountain Climbers, 10 Squats, 20 Skater Hops, 10 Reverse Burpees, 10 Alternating Lunges, 45 Seconds Marching, 20 Crunches, 10 Push Ups, 20 Donkey Jumps, 45 Second Quick Feet, 10 Inchworms, 10 Bird Dogs, 30 Second Wall Sit, 20 Lateral Leg Raises, 10 Froggers, 45 Second High Knees, 10 Plank Jack, 20 Side lunges, 30 Second Lateral Plank, 20 Tuck Jumps, 20 Curtsy Lunges, 30 Second Windshield Wipers, 20 Russian Twists.

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