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Well-being - Feeling good, both physically and mentally., Anxious - Feeling nervous or worried about something specific., Relaxing - feeling calm and peaceful., Productivity - Being able to accomplish tasks effectively., Work-related - Something that is connected to or related to your job or work, Stressed out - Feeling extremely overwhelmed or anxious, Relieve stress - To find ways to reduce pressure and tension caused by stress., Cope with stress - To manage or deal with the challenges and pressures of stress., Heart pounding - Feeling your heart beat quickly and strongly, Courage - Having the strength and bravery to face and overcome challenges., Get rid of stress - to remove stress from your life., Enhance - To make something better., Overwhelm - to feel completely overcome or burdened by something, Harmful - Something that can cause damage or negative effects, Stressful circumstances - Difficult or challenging situations that can cause stress., Cardiovascular system - The network of organs and blood vessels that transport blood throughout the body., Recover from stress - To return to a state of calm and balance after experiencing stress., Capacity  - The ability or capability to do or handle something., Mindset - The way you think or view things, To perform well under pressure - The ability to handle in challenging or stressful situations., Consequences - The results or outcomes that occur as a direct result of an action,

Vocabulary practice (Exercise 2)

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