1) There are two important labels used to let consumers know what the food item is made up of. These two labels are a) Nutrition Facts Label b) Product name c) AllergyLabels d) Nothing is true 2) What is a serving size? a) How many people a product will feed b)  It defines what size container to serve the product in c) The amount of the product listed as 1 serving d) Amount that will allow you to meet your daily needs 3) Which is not a part of the Nutrition Facts Label? a) Calories b) Expiry date c) Cholesterol d) Fiber 4) The Percent Daily Values are based on a total daily need calculation out of 100% for a _____ calorie diet. a) 2000 b) 1800 c) 2500 d) 1500 5) The first ingredient listed in an ingredients list is used the most. a) True b) False 6) Why are food labels important? a) Helps you to know what type of ingredients the food contains b) Can help you determine how much the food costs for its weight c) Provides health information d) All of the above 7) What icons can be found on the food label? a) Protein, sugar, fat, salt b) Minerals, carbohydrates, salt, fat, calories c) Calories, sugars, fat, saturates (saturated fat), salt d) Carbohydrates, fat, calories 8) What can you use the food label for? a) To find out what the price is of one portion in a pack b) My daily fitness regime c) To tell me about the ingredients d) To check, compare and choose between products 9) The food label gives information for: a) Per 100g/100m b) Per portion c) Per 10g/10m d) Per 1000g/1000m

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